فوائد فاكهة الخوخ

ABDERAHMMANE

اخر تحديث :

اكتشف العلماء ان فاكهة الخوخ غني بالمواد المضادة للاكسدة و التي تحمي الانسان من امراض عدة و من ابرزها مرض السرطان

حيث ينصح الاطباء باكل حبتين في اليوم حيث تحول النشاء الى طاقة و تحفظ مستوى السكر في الدم مما يساهم في الوقاية من مرض السكري و امراض القلب و الاوعية الدموية

كما ان فاكهة البرقوق او الخوخ تحارب السمنة و تحسين صحة الفم و التخلص من مشاكل المعدة لاحتوائها على نسبة كبيرة من الالياف الغذائية

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